Summer is right around the corner, and this is the perfect time to set yourself a running goal. This is what we’re doing right now in Run Your Best Life, and today, I’m inviting you to join in on the fun with us. Too many people have running goals and ambitions that stay in their minds because they haven’t created a plan, and this year, this isn’t going to be you.
I’m sharing my four-step process for creating your summer running plan, and this is going to really rev up your summer and show you that you can do the work to get the results that you want. With each step, I’ll be breaking down what this entails and give you some suggestions for ways to make a plan that works for you, so you have no excuse not to get on it.
Join me this week as I show you how to create a summer running plan that will ensure you get out there and run! I’m sharing how to make each step of the process measurable so that you can track it, see the progress you’ve made, and be proud of yourself at the end of summer. Make sure to tune in a day early next week for a fresh episode on Global Running Day too!
The Rebel Runner Roadmap is a 30-day online class where I teach you the fundamentals of running. This is a class where you’ll learn how to start running the right way, or how to up-level your running. From running form, strength training, stretching, to all the brain work, it’s all in there. Registration opens on June 22nd and we start June 30th, so mark your calendars and get on the waitlist!
What You’ll Learn From This Episode:
- The four-step process of creating your summer running plan.
- A few examples of goals you could set for yourself over the summer.
- How to set a goal that you can evaluate and measure.
- Why you need to consider every tiny detail to accomplish your goal.
- How to track your progress in a way that you enjoy.
- Why managing your mind is the most important step in your plan.
Listen to the Full Episode:
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- The Rebel Run Virtual Race
- One New York Challenge
Full Episode Transcript:
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