December 22, 2022 By Jill Angie Ep #280: My 2023 Goal: 4 Parts and 4 Tools You might be interested inEp #322 You’re 50, now what? Figuring out what to do with the rest of your life…Ep #223: Is 20 Seconds of Running Enough?Ep #252: Redefining Rest for Runners with Marissa McKoolEp #153: Learning to Run at Different Paces