September 29, 2015 By Jill Angie 3 Mistakes You’re Making With Run/Walk Intervals…and How to Fix Them You might be interested inEp #2: What It Means to Be a RunnerEp #104: Overcoming Mind Drama at a Race with Jen LamploughEp #236: 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)Ep #212: The Easiest Way to Start Running
Will try 30 30 interval today to see how I do
awesome! let me know how it goes!