I’ve got a huge treat for you rebels this week. If you missed it on Facebook, I gathered six amazing badass members of Run Your Best Life and I interviewed them all about what it’s like to be coached in the group and their personal journeys.
We cover a lot of ground in our conversation and each of these women have their unique stories and challenges they’ve overcome to stand where they are now as runners. Trust me, you’re going to see so much of yourself in them and you might hear some familiar doubts that you might be having right now.
I hope this episode acts as a reminder to all of you that there is nothing that can stop you from being a runner! If you’re just starting out, or if this is the conversation you needed to hear to be convinced that you can be a runner, Run Your Best Life is waiting for you.
Are you ready to go from doubter to athlete? Well, jump all-in and join Run Your Best Life! This group has been a game changer for so many women and next month we’re focusing on one of my favorite topics – body image. If you’re ready to be body confident when summer comes around, now is the time to get in!
What You’ll Learn From this Episode:
- What preconceptions our runners had about what it means to be a runner before they joined Run Your Best Life.
- Why you don’t have to run a marathon to feel good about yourself.
- How our runners’ confidence has been boosted by the self-belief being a runner brings.
- Why you have always been a runner deep down inside.
- How the Run Your Best Life group has impacted their running.
- Why there is no circumstance that can hold you back from being a runner.
- How Run Your Best Life helps women take care of themselves.
- Jen’s advice on nutrition before and after a run.
Listen to the Full Episode:
Featured on the Show:
If you have any questions you’d like answered on the show, email me at firstname.lastname@example.org
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- Join Run Your Best Life to get exclusive content from a podcast accessible just for members!
- Not Your Average Runner Instagram
- Special thanks to my fabulous guests: Karen | Nancy | Sarah | Melissa | Stefanie | Jen Lamplough
- Jeff Galloway
Full Episode Transcript:
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