I’ve been hinting at this for a few weeks, but I’m talking about it in more depth today. The Rebel Runner Roadmap is getting a brand-new name. There are two reasons for this evolution. First, because of its associations with the confederacy and this country’s racist history, the term rebel has some negative and uncomfortable connotations, so I’m removing it from my programs.
The second reason is that the old name didn’t truly represent what the program is all about. So, we’ve changed the name to Up and Running, because that’s what we’re here to do: get you Up and Running. When this episode airs, we are open for enrollment, and I’m taking this episode to tell you what Up and Running is all about.
Tune in this week for all the details about Up and Running. I’m walking you through how we support you in getting started, sticking with it, and feeling awesome about yourself along the way. I’m giving you answers to the most frequently asked questions about the program, and how you can get involved.
Up and Running starts on April 4th and the doors are now open for enrollment! If you want to be a runner but it feels like there’s something getting in your way, maybe you’ve tried using apps but you’ve struggled to stay motivated, click here to sign up and we’ll get you Up and Running.
What You’ll Learn From This Episode:
- The things you need to consider when choosing an instructional running program.
- How, inside Up and Running, we teach running in a totally new way.
- What we teach inside Up and Running, from running form and breathing to your runner’s mindset.
- How we support you inside Up and Running, with support from me personally as well as the whole community.
- Answers to the most frequently asked questions that I receive about the program.
- Where you can go to get yourself Up and Running at your own pace.
Listen to the Full Episode:
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Full Episode Transcript:
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