Have you been hemming and hawing about signing up for a half marathon? Is it maybe on your bucket list? Or maybe you have zero desire to race and just love running (that’s cool too!). For those of you who are either curious and want to know more, or definitely know it’s something you want to achieve as a runner, I’ve got everything you need to know right here on the podcast today.
Training for a half marathon is serious business. It involves doing the right kind of training and sticking to your commitments because, trust me, there will be plenty of days when you don’t feel like it. This week, I’m sharing all the reasons why you should sign up for one, as well as all the reasons why you shouldn’t – mentally and physically preparing yourself is no small feat, and signing up for a race to please someone else or just because you don’t want to miss out is a recipe for disaster.
Tune in to hear me dive deep into everything half marathon! For those of you who have been dabbling in the idea, I hope this pushes you to sign up for that race you’ve been wanting to run! There’s a lot in this episode, so for those of you who need some time to think it over, feel free to listen to this podcast more than once!
If you want to run with me and 10 other beautiful women for the Rock n Roll half marathon in New Orleans in February 2019, apply here to join Rebel Runner Unleashed and we’ll arrange for a time to speak on the phone!
What You’ll Learn From this Episode:
- How to know if you’re ready for a half marathon.
- Why your “why” can’t be for anyone but yourself.
- 3 things to consider before you increase your mileage.
- Why you need to be mentally ready to train for a half marathon.
- Reasons you shouldn’t sign up for a half marathon.
- Why you need a systematic approach to your training.
- My free and easy latest obsession that will make you a better runner.
Listen to the Full Episode:
Featured on the Show:
If you have any questions you’d like answered on the show, email me at firstname.lastname@example.org
- Join the Not Your Average Runner Private Facebook Community
- Join the Run Your Best Life Coaching Group!
- Not Your Average Runner Instagram
- Ep #23: What Is a Rebel Runner?
- Ep #26: Rebel Runner Formula – Consistency
- Rock n Roll half marathon
- Home Workout app (for iPhone)
- Home Workout app (for Android)
- If you’re ready to start half marathon training, make sure to sign up here to get access to all my webinars where I talk about half marathon training!
Full Episode Transcript:
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