June 19, 2019 By Coach Jen My Heart Is Full (and my quads are sore AF!) You might be interested inDon’t Compare Your Insides to Someone Else’s OutsidesEp #98: Your Questions Answered: Building Up Your Mental Endurance with Jen LamploughDecember Challenge – Squats for RunnersEp #64: Self Defense for Runners with Carrie Mugridge and Jimmy Golden