April 15, 2015 By Jill Angie Philly Hot Chocolate 15K Race Report – Making It Easy You might be interested inEp #199: How to Set Up Run/Walk Intervals for Your Best PerformanceEp #236: 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)Ep #33: How to Coach YourselfEp #297: A 5K a Day for the Past 1562 Days with Sandra Mikulic
Debby H says May 18, 2015 at 12:16 pm i wish I would’ve stayed with you. The intervals I tried were horrendous! May I use the group picture and the one of us for my blog?
Pier says May 21, 2015 at 11:24 pm thanks for the shoutout!! I really appreciate the help on the course. I plan on doing it again next year.
i wish I would’ve stayed with you. The intervals I tried were horrendous! May I use the group picture and the one of us for my blog?
Absolutely!!!!
thanks for the shoutout!! I really appreciate the help on the course. I plan on doing it again next year.