May 23, 2019 By Jill Angie Ep #93: How to Plan Your Run for Better Performance You might be interested inEp. #390: The Guilt-Free Runner’s Guide to Prioritizing YourselfEp #174: Conquering 2020 Goals with Bethany ShieldsEp #370: Small steps, big resultsEp #308: Different Bodies Doing Amazing Things with Kelly Roberts