October 8, 2020 By Jill Angie Ep #165: 4 Essential Steps to Planning Your Next Big Goal You might be interested inDecember Challenge – Squats for RunnersEp #85: Your Questions Answered: Intervals and Motivation with Jen LamploughEp #240: Body Image for Runners with Kara LoewentheilEp #72: The Truth About Fat-Shaming