I am bringing you a super fun episode today with certified life coach and self-professed sex queen, Brenda Florida! Brenda’s mission lies in empowering her clients in both their professional and personal lives. She empowers them by helping them get better sex lives and transform their sexual experiences.
There are so many parallels between running and sex, and we’re discussing how we unconsciously give away our power in both experiences, and how to get that power back. Brenda understands the effects of our relationship to sex and how that transcends into every part of our life, and she’s going to show you how to really empower yourself by improving your sex life.
Join us for a bit of a different episode but one that was extremely fun! Brenda shares so much of her knowledge and passion surrounding this topic, and I think you’ll really enjoy learning how running and sex are more connected than you might think!
If you’ve got any questions you’d like to ask anonymously for Brenda to answer on her next episode of Qs for the Sex Queen, leave them here!
What You’ll Learn From this Episode:
- How sexual expression connects to running.
- Why Brenda finds doing an “ass selfie” to be liberating.
- How Brenda empowers women with her work.
- Why getting connected with your body can translate between sex and running seamlessly.
- The similarities between the experience of sex and running.
- How you can give away power in sex and running and how to take it back.
- Brenda’s number one tip if you’re not happy with your sex life and want to make it better.
Listen to the Full Episode:
Featured on the Show:
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- Ass selfie tutorial by Lux Atl
- Qs for the Sex Queen playlist
- Think Your Way to Success program
- Scroll down for the ass selfie tutorial!
Full Episode Transcript:
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