This week, you’re hearing from another fabulous Not Your Average Runner Ambassador, Rebecca Wallenfelsz. She’s got a running background that I know so many of you are going to resonate with, and her stories are going to have you both laughing and in awe of her candidness and mental fortitude.
Rebecca and I just came back from running the Ragnar in Wisconsin, so she’s sharing her experience of running this race, her first marathon over the summer, and a 16-mile race where she – no joke – shit her pants halfway and still crossed the finish line. She’s part of a badass, unstoppable group of women who all started with the thought, “I don’t know if I’m a real runner,” and I can’t wait for you to hear how they’ve all elevated each other along the way.
Tune in this week as Rebecca lets us in on the confidence she’s found since joining the community, and how she couldn’t imagine being the kind of runner she is today. Rebecca is shedding light on how the mental work she’s done has been vital to her progression, and I know she’s going to inspire those of you who think you can’t be runners to think otherwise.
If you enjoyed this episode, you have to check out the Rebel Runner Roadmap! It’s my 30-day learn-to-run class where I get you set up to train for a 5K! Click here to join the waitlist!
What You’ll Learn From This Episode:
- What Rebecca’s running experience was like before she joined the community.
- Why Rebecca didn’t call herself a runner, even when she was regularly running 5Ks.
- The shifts Rebecca made that helped her actually enjoy running and finally call herself a runner.
- What made Rebecca decide to sign up for the Rebel Runner Roadmap.
- Rebecca’s experience of running her first marathon and the Ragnar.
- The confidence she has found since joining the Roadmap and being introduced to thought work.
- Rebecca’s 16-mile live race and the mistakes she made during it.
Listen to the Full Episode:
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- Rebecca Wallenfelsz: Instagram
Full Episode Transcript:
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