You’re not too out of shape. I know you run after dark because you think everyone in your neighborhood is secretly judging you.
You’re not too fat. I know you keep your running a secret from your coworkers because you don’t want their pity.
You’re not too old. I know you don’t tell your family you want to start running because you think they’ll laugh at you.
You’re not too slow. I know you don’t make eye contact with anyone at the gym because you’re embarrassed about how you look on the treadmill.