November 18, 2021 By Jill Angie Ep #223: Is 20 Seconds of Running Enough? You might be interested inThe Best Places to RunEp #177: 7 Super Easy Ways to Start Running in 2021Ep #205: Returning to Running with NYAR Ambassador Robyn HarvardEp #197: (Part 1) Are You Ready for Your First 5K?