How To Start Running When You're Fat is a free workshop that will help you get started on your running journey!In this class, you'll learn:
- Ways to build up your confidence and stop feeling embarrassed about exercising in public
- The best running techniques for fat women to prevent injury
- How to start slow and build up your endurance without hurting yourself
- Tips for getting support from others and building a running community
This class is for you if you're a fat woman who wants to start running but feels embarrassed about exercising in public.
So please join me on September 6th at 7:30 pm Eastern to take the first step on your path to becoming a runner! And don't worry, the webinar will be recorded. The replay will be sent out to everyone registered.