This Six Week Starter plan is a must-have for anyone who wants to start running today.
You don't have to able to run a mile - just 20 seconds is enough!
This plan is for any woman who believes she's not athletic enough to run - or that she's too fat, old, uncoordinated or out of shape.
We will teach you how to start in a way that feels good to you, both mentally and physically.
You don't have to be fast, and you don't have to go far. You just need to start.
Where other training plans and apps fail you (ahem, Couch to 5K), this one will unleash the runner inside you so you can start feeling confident and proud of all you've accomplished!
You've tried running in the past and quit on yourself. Why should this time be any different?
Because this plan comes with support.
After you get your six week starter plan, you'll get emails from Jill and her team to help you implement the lessons and stay motivated!
This isn't just some random plan from the internet - this is a starting point for your running life. And we are here to help you make it a reality.