September 19, 2019 By Jill Angie Ep #110: The One Strength Exercise You Aren’t Doing But Should Be You might be interested in3 Things to Keep in Check When You’re a Runner With Multiple SclerosisEp #370: Small steps, big resultsEp #154: Let Your Mind Run – A Review of Deena Kastor’s BookOne Simple Thing That Will Make You a Better Runner