January 26, 2016 By Jill Angie Why you’re running slower lately and how to fix it. You might be interested inEp. 379: The Top 3 Mistakes that Lead to Running InjuriesEp #377: A New Way to Think About BreathingEp #32: In the Pursuit of Running Shoes with Amanda MuellerEp #270: How to Make the First Mile Easier