Because I was you. I’ve started and quit more fitness programs and gyms than I can count.
Orange Theory. Jazzercise. Couch to 5K. Crossfit. Beachbody. You name it, I’ve tried it—and given up.
I know what it’s like to:
Tell everyone you know about your new Orange Theory membership...and then quickly change the subject when someone asks you how your classes are going.
Calculate how much money you’ve spent on a monthly gym membership...and you can count on one hand the number of times you’ve gone.
Finally carve out time for yourself...only to have your job or family hijack your time, putting yourself last once again.
See all your friends getting fit and toned...while you just seem to get more and more out of shape.
I know what it’s like to feel embarrassed, ashamed, frustrated and defeated because you can’t do the things you really want to.