This week, learn 5 simple tips to improve your running form so you can feel better and avoid injury! Listen to the Full Episode: Featured on the Show: Take the Exerciser Personality Quiz Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join […]
Ep #377: A New Way to Think About Breathing
Listen this week for real talk about breathing and running! Listen to the Full Episode: Featured on the Show: Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram Full […]
Ep #376: Your 30-Day Running Plan
Listen this week to find out exactly what to do during your first 30 days as a runner! Listen to the Full Episode: Featured on the Show: Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private […]
Ep #375: Building Your Running Base
Building a solid running base is the key to successfully building mileage and training for races! This week you’ll learn the exact steps to build your base and have fun doing it. Listen to the Full Episode: Featured on the Show: Check out Run Your Best Life If you have any questions you’d like answered […]
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