Building a solid running base is the key to successfully building mileage and training for races! This week you’ll learn the exact steps to build your base and have fun doing it. Listen to the Full Episode: Featured on the Show: Check out Run Your Best Life If you have any questions you’d like answered […]

Does it feel like you’ve lost your running spark? No worries – in today’s show you’ll get actionable tips on how to get it back! Listen to the Full Episode: Featured on the Show: Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com […]

Hey, hey, my runner friend. Today’s warm up topic is all creating a realistic running plan for you in 2025. Let’s dive in! Listen to the Full Episode: Featured on the Show: Learn about private coaching with Jill If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the […]

Hey, hey, my runner friend. Today’s warm up topic is all rebooting your running routine after the holidays. Let’s dive in! Listen to the Full Episode: Featured on the Show: Learn about private coaching with Jill If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your […]

Hey, hey, my runner friend. Today’s warm up topic is some tough love, because we all need it sometimes! Let’s dive in! Listen to the Full Episode: Featured on the Show: If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community […]

Hey, hey, my runner friend. Today’s warm up topic is all about the little things you can do to create consistency and get big results. Let’s dive in! Listen to the Full Episode: Featured on the Show: If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not […]

Hey, hey, my runner friend. Today’s warm up topic is a fun one – how to do a scavenger hunt on your run! This is a great way to inject some fun into your workout. Let’s dive in! Listen to the Full Episode: Featured on the Show: If you have any questions you’d like answered […]

Hey, hey, my runner friend. Today’s warm up topic is a pretty big topic. It’s what to do when you start feeling self-conscious while you’re out running or exercising in public. Feeling self-conscious while you’re running is something that most of us deal with, especially in a world that loves to tell us that running […]

Hey, hey, my runner friend. Today’s warm up topic is a pretty big topic. It’s what to do when you start feeling self-conscious while you’re out running or exercising in public. Feeling self-conscious while you’re running is something that most of us deal with, especially in a world that loves to tell us that running […]