There are lots of ways to stay motivated to run. You can enter a race that has a fabulous medal, find a running buddy, or even pay someone to chase you. But one of my favorites, by far, is fitness jewelry: I love this stuff! The ‘I CAN’ leather cuff at the top is from Endorphin […]
IronGirl Columbia Triathlon Race Report
This past Sunday I completed the Columbia IronGirl Triathlon, and it was SO. MUCH. FUN! I did the event with one of my personal training clients, Nikki. Earlier this year she was looking for a fitness challenge, and I suggested she pick a triathlon to do. She was a little unsure of whether she could do […]
