July 22, 2021 By Jill Angie Ep #206: Making Time for Yourself with NYAR Ambassador Lisa Russell You might be interested inEp #165: 4 Essential Steps to Planning Your Next Big GoalEp #81: Why It’s Good to Suck at RunningEp #112: Ragnar Recap with Jen LamploughEp #199: How to Set Up Run/Walk Intervals for Your Best Performance