November 17, 2018 By Jill Angie Ep #64: Self Defense for Runners with Carrie Mugridge and Jimmy Golden You might be interested inEp #57: Pumpkins & Mud – Racing with Andy AupperleEp #338 What to do if You’re Not Making ProgressMy Heart Is Full (and my quads are sore AF!)Ep #128: How to Think Like a Runner