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February 3, 2022 By Jill Angie

Ep #234: 6 Ways to Have Your Best Race Ever

The Not Your Average Runner Podcast with Jill Angie | 6 Ways to Have Your Best Race Ever

I’ve been receiving a lot of requests for me to address all things race day prep, so that’s exactly what we’re doing today. Many of you are training for your first-ever race or making a comeback post-strict pandemic restrictions, and chances are you’re nervous, stressed, and worried about everything that could go wrong. So today, […]

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January 27, 2022 By Jill Angie

Ep #233: Are You a Real Runner? How to Stop Doubting Yourself

The Not Your Average Runner Podcast with Jill Angie | Are You a Real Runner? How to Stop Doubting Yourself

One thought I hear all the time in my community is one you’ve likely believed yourself: “I’m not a real runner.” You look at other runners and doubt your validity as a runner because you don’t think you’re good enough, and this week, I’m inviting you to let that shit go. Doubt is a human […]

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January 20, 2022 By Jill Angie

Ep #232: Half Marathon Training for Beginners

The Not Your Average Runner Podcast with Jill Angie | Half Marathon Training for Beginners

Spring is going to creep up on us before we know it, so that means right now is the time to be planning your race schedule for 2022 if you haven’t already. I know a lot of you are dreaming about making the jump to the half marathon distance, so whether it’s your first one […]

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January 13, 2022 By Jill Angie

Ep #231: 8 Easy Ways to Think Like a Runner

The Not Your Average Runner Podcast with Jill Angie | 8 Easy Ways to Think Like a Runner

This week, I’m speaking to all of you Rebels who don’t consider yourselves real runners. Our community is full of badass women who have been running for years and have crossed countless finish lines, and yet, they tell themselves stories about how they’re not legit runners. Whether it’s because you do run-walk intervals, aren’t “fast […]

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January 6, 2022 By Jill Angie

Ep #230: What to Do if You’re Not Making Progress

The Not Your Average Runner Podcast with Jill Angie | What to Do if You’re Not Making Progress

If you have ever felt frustration because you’re not making progress, this episode is for you. When we start running, or anything new, we want to see evidence that it’s working, and we’re making progress. And if we’re not getting better, we feel annoyed, defeated, we say, “I’m not getting anywhere with this,” and we […]

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December 30, 2021 By Jill Angie

Ep #229: 4 Mistakes You’re Making with Your Resolutions

The Not Your Average Runner Podcast with Jill Angie | 4 Mistakes You’re Making with Your Resolutions

How many times have you said to yourself something like, “I’m going to get healthy this year…” and then you abandon it by February? Well in this episode, we’re talking about how to set up a New Year’s resolution or goal that you actually have a chance at seeing through. Now, there are countless reasons […]

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December 23, 2021 By Jill Angie

Ep #228: The Power of Maybe

The Not Your Average Runner Podcast with Jill Angie | The Power of Maybe

The new year is right around the corner, and I know all of you are about being badass Rebels who go after amazing things in your lives. So, I’m asking you to do one thing on this episode: Set impossible goals for 2022.  Now, you might be wondering, “Why would anyone do that? Why would […]

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December 16, 2021 By Jill Angie

Ep #227: How to Get Started Again After a Break 2.0

The Not Your Average Runner Podcast with Jill Angie | How to Get Started Again After a Break 2.0

A common question that still comes up all the time, especially at this time of year, is “How do I get started running again after taking a break?” Whether you’ve had a 10-year break or a 10-day break, running again can bring up a lot of drama, especially if you have stories about why you […]

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December 9, 2021 By Jill Angie

Ep #226: Embracing Fear with Kim Strobel

The Not Your Average Runner Podcast with Jill Angie | Embracing Fear with Kim Strobel

Fear is one of the human biological signals that stop us dead in our tracks, telling us it’s not safe to proceed. There are lots of times our fear response serves us, but there are equally as many instances where it’s just our brains lying to us. And in order to get to the other […]

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December 2, 2021 By Jill Angie

Ep #225: The Ultimate Runner’s Gift Guide

The Not Your Average Runner Podcast with Jill Angie | The Ultimate Runner’s Gift Guide

December is here and this month is filled with gift-giving holidays, so there couldn’t be a better time to offer you my ultimate runner’s gift guide! This list consists of more than just running gear, because as you all know by now, creating a rock-solid mindset and training our brains is just as important as […]

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