May 23, 2019 By Jill Angie Ep #93: How to Plan Your Run for Better Performance You might be interested inEp #280: My 2023 Goal: 4 Parts and 4 ToolsEp #224: How to Coach Yourself 2.0Ep #94: Your Questions Answered: All Things Fueling! With Jen LamploughEp #395: Global Running Day Special Episode!