This week on the show, we’re talking about why you’re not too slow to be a runner, and how to stop stressing about your pace Listen to the Full Episode: Featured on the Show: Check out Up and Running If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join […]

This week we’re talking all about how to start running (or start running again!) when you think you just can’t. Listen to the Full Episode: Featured on the Show: Register for the free webinar Check out Up and Running If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join […]

This week we’re talking about the importance of the language we use to describe our bodies, specifically the use of the word ‘fat.’ Listen to the Full Episode: Featured on the Show: Take the Exerciser Personality Quiz Check out Up and Running If you have any questions you’d like answered on the show, email me […]

This week we’re talking about the importance of the language we use to describe our bodies, specifically the use of the word ‘fat.’ Listen to the Full Episode: Featured on the Show: Get the weekly Feel-Good Friday emails! Take the Exerciser Personality Quiz Check out Run Your Best Life If you have any questions you’d […]