This week on the show, we’re talking about what causes knee pain while running and how to fix it! Listen to the Full Episode: Featured on the Show: Check out Up and Running If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private […]

This week on the show, we’re talking about why walking is a smart running strategy that can help you get faster and prevent injury. Listen to the Full Episode: Featured on the Show: Check out Up and Running If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join the […]

This week on the show, we’re talking about why you’re not too slow to be a runner, and how to stop stressing about your pace Listen to the Full Episode: Featured on the Show: Check out Up and Running If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join […]

This week we’re talking all about how to start running (or start running again!) when you think you just can’t. Listen to the Full Episode: Featured on the Show: Register for the free webinar Check out Up and Running If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com Join […]