September 24, 2014 By Jill Angie Getting Off the Couch: Six Useful Tips for New Runners You might be interested inEp #337 6 Ways to Have Your Best Race EverEp #61: Race Day Strategies – Mental PreparationCreating a Morning RoutineEp #283: 7 Secrets to Stay Committed to Your Long-Term Running Goals
Nicole Schmuker says September 24, 2014 at 1:54 pm This is a great read, very good information! I also giggle at fartlek
kenya says March 31, 2015 at 8:11 pm I love this. I started running about 2 mos ago and boy did u need this. I’ve lost approx. 11 lbs down. From 250lbs. And I’m enjoying the journey
This is a great read, very good information! I also giggle at fartlek
I love this. I started running about 2 mos ago and boy did u need this. I’ve lost approx. 11 lbs down. From 250lbs. And I’m enjoying the journey