September 24, 2014 By Jill Angie Getting Off the Couch: Six Useful Tips for New Runners You might be interested inEp #190: Poop Bags on the TrailEp #43: Running Through Adversity with Kristie BittlestonEp #77: How to Not Half-Ass Your Race TrainingEp #202: The Science Behind Running Easy with Denny Krahe
Nicole Schmuker says September 24, 2014 at 1:54 pm This is a great read, very good information! I also giggle at fartlek
kenya says March 31, 2015 at 8:11 pm I love this. I started running about 2 mos ago and boy did u need this. I’ve lost approx. 11 lbs down. From 250lbs. And I’m enjoying the journey
This is a great read, very good information! I also giggle at fartlek
I love this. I started running about 2 mos ago and boy did u need this. I’ve lost approx. 11 lbs down. From 250lbs. And I’m enjoying the journey