September 24, 2014 By Jill Angie Getting Off the Couch: Six Useful Tips for New Runners You might be interested inEp #372: Rebooting after the holidaysEp. 379: The Top 3 Mistakes that Lead to Running InjuriesEp #160: Commitment… Even When Nobody Else Is WatchingEp #193: 10 Reasons You Had a Bad Run (and How to Fix It)
Nicole Schmuker says September 24, 2014 at 1:54 pm This is a great read, very good information! I also giggle at fartlek
kenya says March 31, 2015 at 8:11 pm I love this. I started running about 2 mos ago and boy did u need this. I’ve lost approx. 11 lbs down. From 250lbs. And I’m enjoying the journey
This is a great read, very good information! I also giggle at fartlek
I love this. I started running about 2 mos ago and boy did u need this. I’ve lost approx. 11 lbs down. From 250lbs. And I’m enjoying the journey