August 21, 2025 By Jill Angie Ep. #406:The Rules of Fitness Don’t Work for Us. So Let’s Break Them. You might be interested inEp #240: Body Image for Runners with Kara LoewentheilEp #288: Self-Care and Menopause with Elizabeth ShermanEp #372: Rebooting after the holidaysEp #99: The Real Reason You’re Struggling