The short answer? You’re probably ready now. For real. Because if you’ve been considering a 5K, you’ve probably been out there walking, maybe even running a little bit here and there, and 3.1 miles is totally within your reach. If you’re able to walk continuously for an hour, you can do a 5K. […]
ROCKSTAR RUNNER: Lisa Seger
This week’s Rockstar Runner has been to HELL and back – on purpose! Meet Lisa Seger, whose craziest half marathon was through the mountains of Mexico. Now that is true dedication… Please tell us a little about yourself. I am a 49 year old retired police officer, wife to a very supportive wonderful man, and […]
If you could buy a skinny body, Oprah would have one
Earlier this week I shared a video on the Running With Curves Facebook page. It showed Michelle Obama working out – like a badass: Honestly, I am in awe of this woman. She’s strong, smart, confident, powerful, sexy, and sets a great example for her kids (not to mention the rest of the country). So I […]
ROCKSTAR RUNNER: Brittany Tyson
I’m super-excited about today’s Rockstar Runner, Brittany Tyson! She’s turned her challenges into inspiration, and has one of the best approaches to running I’ve ever come across. In her own words: “I love it because it’s something I know I can’t fail at.” That’s really the heart of it, isn’t it? Put your shoes on […]
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