August 23, 2018 By Jill Angie Ep #41: The First Mile Always Feels Like Ass You might be interested inEp #256: Re-Run: Self Defense for Runners with Carrie Mugridge and Jimmy GoldenEp #177: 7 Super Easy Ways to Start Running in 2021Ep #153: Learning to Run at Different PacesEp #235: The 4 Basics of Exercise Fueling with Corinne Crabtree
