This past Sunday I completed the Columbia IronGirl Triathlon, and it was SO. MUCH. FUN! I did the event with one of my personal training clients, Nikki. Earlier this year she was looking for a fitness challenge, and I suggested she pick a triathlon to do. She was a little unsure of whether she could do […]
Rockstar Runner: Angela Gillis of We Beat Fat
Rockstar Runner: Denise Elliott, aka LottaLatte
Hey everyone! Today is the first post in a new series called Rockstar Runners. Each month, I’ll highlight someone that has used running to significantly change their life. My first victim guest? Denise Elliott, aka LottaLatte. I had the opportunity to meet and run with the fabulous Denise earlier this year in Savannah, at FitBloggin. […]
Product Review & Giveaway: Momentum Fitness Jewelry!
Happy Monday everyone! One of the (few) things I miss about corporate life is getting dressed up for work – cute skirts, heels, accessories – expressing my own personal style through my wardrobe. The life of a personal trainer and running coach is filled with yoga pants, sports bras and fitness shoes. A comfy wardrobe, […]




