Today, we are covering the third and final component of the Rebel Runner Formula – community. Although running is an individual sport and often an activity we do alone, it’s so important to feel a sense of community to become a true rebel runner. Finding that special kind of crazy in someone who gets your […]

Rebels, I had a total fangirl moment this week because I got to interview Nicole DeBoom for the podcast! Nicole is the host of the Run This World Podcast and founder of the wildly popular brand, Skirt Sports, which I know all of you know I absolutely love. Nicole is a former professional triathlete turned […]

Rebels, this week’s episode turned out slightly differently than I had planned, but I think it’s going to be super valuable to you. I chose this week’s inspirational warm up quote for a few reasons, and I have a great story to share with you that reflects its message perfectly. I’m sure all of you […]

This week, I’m speaking with Joan Denizot – the founder and president of Zize Bikes, which builds bicycles for heavier ladies and gents. Not only is Joan committed to providing the means for people of all sizes to rediscover movement and the joys of riding a bike, but she is also determined to create a […]