On the show this week, I’ve got my friend and master manifestor, Cassie Parks. Cassie’s superpower is helping her clients welcome anything they want in their lives and make it a reality. She teaches the concepts of visualization and manifestation, and I know you’re going to be as inspired by her insights as I am! […]

Rebels, I hope you’re ready for another episode full of tough love because I’m bringing it to you in full force today. I’m addressing the ugly side of self-love and body size positivity. These concepts don’t always involve rainbows and daisies and we’re going to break it down in today’s show. On this episode, I […]

My interview guest this week is the one and only Corinne Crabtree! If you’re not already familiar with her, she is the mastermind behind the hugely popular PNP tribe and the host of the Losing 100 Pounds Podcast. Corinne’s mission is to help women lose weight the same way she did on her journey: with […]

This week, I’m diving straight into a Motivation 101 class! It’s been a hotly discussed topic within the Facebook group and I’ve been getting lots of emails from listeners of the podcast sharing their struggles with getting motivated. You guys know I’m a stickler for a bit of tough love, and this episode is full […]