On the show this week, I’ve got another total badass rebel runner, Julie Fountain. Julie is a member of Run Your Best Life, and in two and a half years, she’s gone from being a sedentary cat mom who used to quit on herself frequently, to now training for her first half marathon. Julie shares […]

Rebels, we’ve got a really important topic on our hands this week. I have a process I use with my Run Your Best Life clients all the time and it has been absolutely life-changing for them, so I thought it’s time I shared it with all of you. Today, I’m teaching you how to coach […]

This week, my special guest is one of my favorite rockstar rebel runners, Amanda Mueller. She is a prime example of how consistency, confidence, and a sense of community can not only improve your running but every aspect of your life. Amanda talks us through her journey of losing 140 pounds, starting her own weight-loss […]

Welcome to another valuable episode on half marathons! June and July are the prime months to start training for fall races, and I want every single one of you to have the end experience you are training so hard for. And so, on this episode, I delve into how you can make sure you get […]