My guest this week is a fellow life coach and friend, Suzy Rosenstein. Suzy’s story is one that I think many of you will relate to, which is why I’m so excited she wanted to come on and share it with you guys. Suzy has been a consumer of all things running: she’s got the […]

This week’s topic is a suggestion from a listener who wanted to know how to get back into running after experiencing failures. The show from a couple episodes ago, How to Coach Yourself, is going to be a great foundation for today so make sure to check that out if you haven’t already! So what […]

On the show this week, I’ve got another total badass rebel runner, Julie Fountain. Julie is a member of Run Your Best Life, and in two and a half years, she’s gone from being a sedentary cat mom who used to quit on herself frequently, to now training for her first half marathon. Julie shares […]

Rebels, we’ve got a really important topic on our hands this week. I have a process I use with my Run Your Best Life clients all the time and it has been absolutely life-changing for them, so I thought it’s time I shared it with all of you. Today, I’m teaching you how to coach […]