This week, my special guest is one of my favorite rockstar rebel runners, Amanda Mueller. She is a prime example of how consistency, confidence, and a sense of community can not only improve your running but every aspect of your life. Amanda talks us through her journey of losing 140 pounds, starting her own weight-loss […]

Welcome to another valuable episode on half marathons! June and July are the prime months to start training for fall races, and I want every single one of you to have the end experience you are training so hard for. And so, on this episode, I delve into how you can make sure you get […]

How many of you have been wanting to run a Disney race? We all think of Disney as the birthplace of magic, and the fact that we can run through it makes the little girl in me want to squeal with excitement. With that said, it seems like a lot of planning and let’s be […]

Welcome to part two of the Rebel Runner Formula! Today, I’m discussing everything to do with confidence. A true rebel runner owns her badassery and confidence plays an important role in becoming that inspirational runner that other people admire. I’m going to warn you, there’s going to be a lot of tough love ahead, but […]