So here we are at the end of 2014, and it’s been a crazy, awesome, roller-coaster ride of a year (at least for me). The highlights? I created a fabulous Facebook group for curvy runners, launched the first-ever Running With Curves virtual 5K and a 6-week online running course, and even opened a t-shirt shop. There were a […]
Rockster Runner: Sarah Scott
This month on Rockstar Runner, I am really excited to interview Sarah Scott, of the blog Losing Weight and Having Fun. Sarah was one of the first people I met this past June at FitBloggin, and we’ve kept in touch ever since. She’s a genuine running addict, and despite a serious injury last year has completed […]
Philadelphia Half Marathon Race Report
Last weekend was Philadelphia Marathon Weekend, and for me, the culmination of 6 months of training. I ran the half again this year, and it was a blast as usual! Many, many thanks to Enell for sponsoring me to run this year, and especially for offering a discount to my readers – from December 1-7, use the code RWC14 […]
December Challenge – Squats for Runners
It’s December and time for another challenge! This month we’re going to work on building strength in those important running muscles by doing some squats. The squat is one of the most basic strength training exercises you can perform, and also one of the most beneficial for runners. A properly executed squat works almost every […]
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