Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking with Suzy Rosenstein about taking care of yourself when you are also taking care of aging parents. Suzy is a midlife coach and mentor who specializes in […]

Hello, my friends and welcome back to the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women. Today I’m chatting with the absolutely fabulous Deb Malkin about the aches and pains that sometimes come with aging and how to make it easier on yourself. Deb […]

Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking about diet culture and body acceptance in your 40s and 50s with the amazing Pam Moore.  Pam is an Occupational Therapist turned award-winning Intuitive Eating Coach and […]

Welcome to the second interview in the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women. Today we’re gonna chat about menopause and perimenopause with the amazing Michelle Kepler. Michelle is a Registered Acupuncturist, Chinese Medicine Practitioner, and Master Certified Feminist Life Coach.  Her clinical […]