This week on The Not Your Average Runner Podcast, I am so incredibly excited to present my girl crush, Susan Hyatt, as my guest! I can’t even express how much of a dream come true it was to have the honor of interviewing her! Susan is a master certified life coach, weight loss expert, and the […]

I am beyond excited to bring you today’s episode! This week, I had the opportunity to interview the amazing Dr. Kate Browne. For those of who you need an introduction, she is a writer, speaker, and a multisport athlete who is passionate about body positivity in the health and fitness industry. We discuss everything from […]

Everybody wants to quit running at some point. It’s inevitable. Whether it’s a conscious decision to stop pursuing your goal or a seemingly innocent canceling of an early morning training run, we all have those moments. In this episode of Not Your Average Runner Podcast, I share the concept of big quits and little quits and explain […]

After completing my three-part 5K Training Series, I realized that not all of you might have access to many races locally. So this week, I’m bringing you a bonus episode on virtual races! I’ll be going through all of the reasons why I would recommend a virtual race to anyone, and hopefully, by the end […]