This week, I’m excited to introduce you to Charlotte Rooney, a leadership and anti-burnout coach. Charlotte believes that success shouldn’t come at the cost of a life you love, and she’s on a mission to help women build wildly successful careers and become the leaders they want to be without sacrificing their identity, well-being, or […]

In a world where we’ve been raised to believe it’s shameful, embarrassing, and downright bad to be fat, it can feel impossible to think about living our best lives right now if we’re in a fat body. So many of us believe life starts at our “goal” weight, and we can end up spending our […]

This week, the whole Not Your Average Runner team is here to talk about body image, body confidence, and all things body. Each of us on the team is a woman in her 40s or 50s, which means we all grew up with some serious BS from all angles when it comes to diet and […]

What are some of your default thoughts about yourself as a fat runner? Are they serving you? A huge part of my mission is to counteract misogyny, patriarchy, and anti-fat bias that exist in our entire society, especially in our fitness spaces. That’s why I created the Fat Runner Manifesto: a 10-point distillation of my […]