My guest on the podcast this week is the one and only Jennifer Lamplough! I’m sure you all already know who she is, and since she hasn’t been on the show in a while, we thought this was a great opportunity for us to catch up and talk about a topic we both feel incredibly […]

Welcome to 2021, Rebels! Like I said last week, I know that this is the start of your year to become a runner and an all-round badass. And if you’re ready to kick off the new year by getting started running, or to come back to it after a break, this episode is the perfect […]

2020 has been a hard year for many of us, and as we go into 2021 tomorrow, I want to help you make it your year. It can absolutely be your year to become a runner, and with my tips today, I know you’re going to sail through this process and have running be a […]

It’s crazy to think we’re at the very end of 2020. It’s been a year of disruption and chaos, and it’s made consistently evolving and improving a real challenge. So, with 2021 just around the corner, it’s time to talk about how we can take our running to the next level over the coming year. […]