Rebels, I’ve got another Not Your Average Runner ambassador on the podcast today, and I’m so excited to introduce you to Amy Loewenthal! She is a triathlete who started out cycling and transitioned into running, and she’s here to share her amazing stories and her thoughts on her journey as an athlete so far. Thought […]

This week, I thought it would be fun to dive into some of the most common running mistakes that I see. These apply to all runners, new and experienced, and I hope that by addressing these mistakes, you’ll be able to stay motivated and injury and pain-free. Many people overcomplicate running on top of a […]

Couch to 5K is a program I’ve touched on in previous episodes of the podcast, so you might know where I stand on it, but I wanted to give you a deeper look into it today. In a strange turn of events, it has helped me experiment and create my own running programs, so I’m […]

I am very excited to introduce you to my very special guest this week! Sarah Clermont is one of our Not Your Average Runner Ambassadors, and we’re talking all things running today. Plus, she’s got some badass stories to share with you too. It’s been so awesome watching her grow and evolve as a runner, […]