I was feeling “Meh” about my training plan this week. I wasn’t excited about it. I wasn’t dreading it. I wasn’t really feeling anything but ambivalence. But ambivalence is a feeling, so there had to be a thought behind it, right? So I set to work figuring out what I was thinking that was causing […]
Dead F-ing Last
Ep #89: Determined AF
Setting massive, audacious goals and just visualizing accomplishing them can get pretty addictive. My question though is how quickly does your brain go back to the negative self-talk that tells you it’s out of reach, that only some people can do it? Whether it’s a running goal like finishing a marathon and getting that medal […]
Quit the Negative Self-Talk
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