Blog - Not Your Average Runner

May 9, 2019 By Jill Angie

Ep #91: Rocking the Road Warrior Mom Life with Joanne Meloro

You’re going to meet one of my most favorite people on the podcast today – Joanne Meloro! She’s been a client of mine for a few years and she’s just an all-round amazing human, and I’ve got her on to talk about the struggles of balancing work, family, and running. Joanne is a certified life […]

May 8, 2019 By Coach Jen

Finding the Joy!

One of the habits I’ve cultivated to help live my best life is part of my daily journaling process. Doing a daily review each night and answering the following questions helps me keep finding the joy in my habits: What went well today? What did I learn today? How do I want to feel tomorrow? […]

May 6, 2019 By Jill Angie

Taking Out the Trash: Change Your Thoughts

Last weekend Andy ran his first half marathon. He started running in January 2018, lost 100 pounds in 10 months, and on April 28th, 2019, he did a half marathon in 1:59:29. I am INSANELY proud of him. He set a goal, worked his ASS off with determination, and achieved that goal. It was hard […]

May 2, 2019 By Jill Angie

Ep #90: Your Questions Answered: Running Fuel, Stretching, and Strength Training with Jen Lamplough

I’ve got my partner in crime, Jen Lamplough, back on the podcast today! We’re here to have a little catch-up, see what’s been going on in each other’s lives, and to answer some listener questions! We dive into questions on running fuel that isn’t going to be hard on your stomach – because having to […]