Hey rebels, welcome to the first of many bonus episodes to come! I decided I’ve got too much information to share and lessons from so many experts that I realized a podcast one day a week just isn’t going to cut it anymore! This week, I’m kicking the podcast off with Alex Ellis, the creator […]

Have you been hemming and hawing about signing up for a half marathon? Is it maybe on your bucket list? Or maybe you have zero desire to race and just love running (that’s cool too!). For those of you who are either curious and want to know more, or definitely know it’s something you want […]

Do you remember what being a rebel runner is? Have you mastered the framework or are you on your way to becoming one? Wherever you might be on your running journey, I’m diving into part one of the Rebel Runner Formula today. The first area we’re going to talk about on the podcast this week […]

Hey, rebels! I am so thrilled to bring you this week’s podcast! I had the opportunity to interview the one and only Brooke Castillo, founder and master coach of The Life Coach School. Brooke is my coach and mentor, and she has literally changed my life with her insights and teachings. Brooke’s work centers around […]