My rebel runners, you know I’m a huge proponent of body positivity and I do a lot of work to help women achieve happiness in the bodies they have. This is a topic that transcends age, and I’ve had so many questions from you asking how you can help your daughters overcome any body image […]

If you’ve been listening to the podcast for a while, you might have noticed me drop the term rebel runner a lot. You might be thinking, “What is a rebel runner? Why is she a rebel? How do I become a rebel runner?” I’m all about celebrating badass rockstar runners, and I’ve done a lot […]

This week on The Not Your Average Runner Podcast, I am so incredibly excited to present my girl crush, Susan Hyatt, as my guest! I can’t even express how much of a dream come true it was to have the honor of interviewing her! Susan is a master certified life coach, weight loss expert, and the […]

I am beyond excited to bring you today’s episode! This week, I had the opportunity to interview the amazing Dr. Kate Browne. For those of who you need an introduction, she is a writer, speaker, and a multisport athlete who is passionate about body positivity in the health and fitness industry. We discuss everything from […]