I recently sat down with Christine Chessman of the Find Your Strong Podcast to talk about my favorite topic ever: running. Find Your Strong is a podcast that encourages you to ditch the diet, find movement you love, and build strength in the skin you’re in. You already know I absolutely loved this conversation with […]

Spring is finally here which means it’s officially half marathon training season! April is the month we dedicate to getting all future half marathoners set up for success inside Run Your Best Life. It’s the best container for beginners to learn training systems, mindset tips, and race day strategies. Since half marathons are on my […]

Last summer, one of my Instagram reels went viral. It showed me running in different locations and I talked about how you don’t need to lose weight to be a runner. As with anything, there were tons of supportive comments as well as plenty of people who commented that I should lose weight or that […]

Do you feel frustrated when you see other fat people running, but every training plan you try is way above your ability? Does it seem like running just isn’t getting any easier, no matter how much you get out there? Maybe you think you need to drop 20 pounds for you to finally feel confident […]