In a world where women have been conditioned to believe their bodies are a problem, especially if they live in larger or plus-sized bodies, Enell has been on a mission to show thousands of women that, actually, their bodies are just fine. This sports bra brand truly champions inclusivity by fitting all sizes, and I’m […]

Whether it’s running, making more money, or hitting milestones in your life, what we’re all aiming for is progress. Whatever it is that we’re doing, we want to see concrete evidence that it’s working and that we’re getting better. And if we don’t, well… quitting often isn’t far away.  If you’re on the cusp of […]

Becoming a runner is easy. You just put your shoes on and go. You run some, walk some, do that over and over, and voilà, you, my friend, are a runner.  While it’s really that simple to start running, there are lots of things that might come as a surprise to you if you’re new […]

Last year, I had the deep pleasure of going to Alaska on a trip organized by the company Run Alaska Trails. We did a bunch of trail running, hiking, and exploring, and I realized I never really talked about how it went. So, I have the perfect guest to help me unpack all of that, […]